Online fitness training

Summer is just around the corner, but have you started exercising for that summer body? It's not too late to start, so join the training of Turība University and fitness trainer Ieva Bērziņa! On April 22 at 18.00, we invite everyone to the online fitness training on University’s Facebook page.

During the lesson, the trainer will demonstrate simple but effective exercises that can be performed at home without any special equipment. All you need for the lesson is a bottle of drinking water, an exercise mat, suitable clothes and an hour of free time.

No prior registration is required. You will be able to watch the live broadcast on the Turība University’s Facebook page.

See you soon!

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