Online fitness training
Right after the Easter holidays with proper celebrations and various meals, it's the right time to start training again! To help you improve your physical shape, health and endurance, Turība University, and fitness trainer Ieva Bērziņa invites everyone to the online fitness training on the university's Facebook page on April 8 at 18.00.
During the lesson, the trainer will demonstrate simple but effective exercises that can be performed at home without any special equipment. All you need to participate is a bottle of drinking water, an exercise mat and suitable clothing.
No prior registration is required. Anyone interested is invited to participate! You will be able to watch the live broadcast on the Turība University’s Facebook page.