Online fitness training

Continuing the new year’s resolution of better physical shape and health Turība University and fitness coach of the basketball club “Turība University” Kaspars Zālītis February 4 at 18.00 invites all to the online fitness training. You will be able to join the training on the university's Facebook page.

During the training, the trainer will demonstrate simple, but effective exercises that can be performed at home without special equipment. All you need to participate is a bottle of drinking water, an exercise mat and suitable clothing.

Anyone interested is invited to participate. You will be able to watch the live broadcast on the Turība University’ Facebook page.

If you have any questions, be sure to write to us
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