Online fitness training

Prepare for the first few summer days together with Turība University and fitness trainer Ieva Bērziņa on May 27 at 18.00. Anyone interested is invited to the online fitness training on University’s Facebook page.

During the lesson, the trainer will demonstrate simple but effective exercises that can be performed at home without any special equipment. All you need to participate is a bottle of drinking water, an exercise mat and suitable clothing. Of course, do not forget to attend the training with a good spirit!

No prior registration is required. Anyone interested is invited to participate! You will be able to watch the live broadcast on the Turība University’s Facebook page.

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